Wednesday March 12/25 ns 2026
Great Lent
Fast Day
St. Theophánes the Confessor of Singriané;
St. Gregory the Dialogist, Pope of Rome
Theophánes is called the Singrian [Singriané] because Singriana is the place of his birth. He was a kinsman of the Emperor Leo Isaurian and his son Copronymos. He possessed great wealth and splendor. But all of this lost its worth for Theophánes when the Lord Christ began to reign in his soul. He resisted his own marriage and, when he was compelled to marry, succeeded in counseling his bride to live together in chastity, as brother and sister. As soon as his parents died, his wife entered a convent and he, a monastery. His monastery was located in the Singrian Mountains in the Province of Cyzicus. The one-time glorious and wealthy Theophánes lived in this monastery as the least of the poor. All were amazed at the change in him. Having become renown because of his strong faith, abstinence, and wisdom, he was summoned to the Seventh Ecumenical Council [Nicaea, 783 A.D.] where the veneration of icons was confirmed.
Because of his purity and chastity, God bestowed upon him the gift of performing miracles, by which he cured all diseases, especially maniacal disorders and insanity. He prayed to God for all the sick and the unfortunate and, through his prayers, helped them. Only when he became ill and his illness lingered for a while, did he refuse to pray to God for the restoration of his own health but endured his illness with gratitude.
When the Iconoclastic persecution resumed again under the wicked Leo the Armenian, Theophánes was brought to Constantinople and cast into prison, where he languished for two years in hardships, pain and humiliation. Then the emperor banished him into exile to the island of Samothrace, which he had earlier foreseen in his spirit and had mentioned it to his jailers. After he arrived at Samothrace, he lived for twenty-three days and appeared before His Lord and Creator to receive his merited wreath of glory.
Because of his purity and chastity, God bestowed upon him the gift of performing miracles, by which he cured all diseases, especially maniacal disorders and insanity. He prayed to God for all the sick and the unfortunate and, through his prayers, helped them. Only when he became ill and his illness lingered for a while, did he refuse to pray to God for the restoration of his own health but endured his illness with gratitude.
When the Iconoclastic persecution resumed again under the wicked Leo the Armenian, Theophánes was brought to Constantinople and cast into prison, where he languished for two years in hardships, pain and humiliation. Then the emperor banished him into exile to the island of Samothrace, which he had earlier foreseen in his spirit and had mentioned it to his jailers. After he arrived at Samothrace, he lived for twenty-three days and appeared before His Lord and Creator to receive his merited wreath of glory.
Holy Prophet Isaiah 41:4-14 KJV
4 Who hath wrought and done it, calling the generations from the beginning? I the Lord, the first, and with the last; I am he.
5 The isles saw it, and feared; the ends of the earth were afraid, drew near, and came.
6 They helped every one his neighbour; and every one said to his brother, Be of good courage.
7 So the carpenter encouraged the goldsmith, and he that smootheth with the hammer him that smote the anvil, saying, It is ready for the sodering: and he fastened it with nails, that it should not be moved.
8 But thou, Israel, art my servant, Jacob whom I have chosen, the seed of Abraham my friend.
9 Thou whom I have taken from the ends of the earth, and called thee from the chief men thereof, and said unto thee, Thou art my servant; I have chosen thee, and not cast thee away.
10 Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.
11 Behold, all they that were incensed against thee shall be ashamed and confounded: they shall be as nothing; and they that strive with thee shall perish.
12 Thou shalt seek them, and shalt not find them, even them that contended with thee: they that war against thee shall be as nothing, and as a thing of nought.
13 For I the Lord thy God will hold thy right hand, saying unto thee, Fear not; I will help thee.
14 Fear not, thou worm Jacob, and ye men of Israel; I will help thee, saith the Lord, and thy redeemer, the Holy One of Israel.
Genesis 17:1-9 KJV
17 And when Abram was ninety years old and nine, the Lord appeared to Abram, and said unto him, I am the Almighty God; walk before me, and be thou perfect.
2 And I will make my covenant between me and thee, and will multiply thee exceedingly.
3 And Abram fell on his face: and God talked with him, saying,
4 As for me, behold, my covenant is with thee, and thou shalt be a father of many nations.
5 Neither shall thy name any more be called Abram, but thy name shall be Abraham; for a father of many nations have I made thee.
6 And I will make thee exceeding fruitful, and I will make nations of thee, and kings shall come out of thee.
7 And I will establish my covenant between me and thee and thy seed after thee in their generations for an everlasting covenant, to be a God unto thee, and to thy seed after thee.
8 And I will give unto thee, and to thy seed after thee, the land wherein thou art a stranger, all the land of Canaan, for an everlasting possession; and I will be their God.
9 And God said unto Abraham, Thou shalt keep my covenant therefore, thou, and thy seed after thee in their generations.
Proverbs 15:20-16:9 KJV
20 A wise son maketh a glad father: but a foolish man despiseth his mother.
21 Folly is joy to him that is destitute of wisdom: but a man of understanding walketh uprightly.
22 Without counsel purposes are disappointed: but in the multitude of counsellors they are established.
23 A man hath joy by the answer of his mouth: and a word spoken in due season, how good is it!
24 The way of life is above to the wise, that he may depart from hell beneath.
25 The Lord will destroy the house of the proud: but he will establish the border of the widow.
26 The thoughts of the wicked are an abomination to the Lord: but the words of the pure are pleasant words.
27 He that is greedy of gain troubleth his own house; but he that hateth gifts shall live.
28 The heart of the righteous studieth to answer: but the mouth of the wicked poureth out evil things.
29 The Lord is far from the wicked: but he heareth the prayer of the righteous.
30 The light of the eyes rejoiceth the heart: and a good report maketh the bones fat.
31 The ear that heareth the reproof of life abideth among the wise.
32 He that refuseth instruction despiseth his own soul: but he that heareth reproof getteth understanding.
33 The fear of the Lord is the instruction of wisdom; and before honour is humility.
16 The preparations of the heart in man, and the answer of the tongue, is from the Lord.
2 All the ways of a man are clean in his own eyes; but the Lord weigheth the spirits.
3 Commit thy works unto the Lord, and thy thoughts shall be established.
4 The Lord hath made all things for himself: yea, even the wicked for the day of evil.
5 Every one that is proud in heart is an abomination to the Lord: though hand join in hand, he shall not be unpunished.
6 By mercy and truth iniquity is purged: and by the fear of the Lord men depart from evil.
7 When a man's ways please the Lord, he maketh even his enemies to be at peace with him.
8 Better is a little with righteousness than great revenues without right.
9 A man's heart deviseth his way: but the Lord directeth his steps.
ON THE LAW OF GOD
by St. Philaret of New York
Final
Prayer, Feasts and Fasts
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When a Christian prays to God, he must strive to contemplate the words of the prayers which he reads, and to concentrate his thought on the content of the prayers. Everyone knows how difficult it is to struggle against the pressure of outside thoughts and images which tiresomely besiege the person who is praying. This comes to us both from our personal distraction and from the indirect action of the evil-one. The task of a Christian is to apply all his powers to persistently shake off all these side thoughts (which are sometimes impure) that torment him, and to pray piously and with concentration. One should remember that an extra pressure of thoughts and images - often vile and blasphemous - comes to us directly from Satan, and the struggle of resisting these thoughts is a direct struggle against evil. Consequently, one receives great benefit from such a struggle.
Usually, we pray with Church prayers which we learn from childhood. This is necessary, because they lead us into that prayerful atmosphere by which the Church breathes. In this, one must beware not to slide into an automatic, mechanical reading of prayers without attention and penetration into the sense and meaning of the words of the prayer. To this end, a full reverence and concentration of attention is demanded, so that one actually prays - converses with God.
According to the harmonious testimonies of the great ascetics of prayer, in addition to reading the Church prayers, one must add their own prayers in their own words, praying for one's own spiritual needs, and for neighbors and enemies. Often, a Christian cannot fully express his feelings and afflictions in the words of the written prayers. In this case, a living, sincere prayer in one's own words is more appropriate, together with a confession of one's daily sins and an expressed determination to struggle, with God's help, against those daily sins. Such a prayer will come from the depth of the human soul.
Only a person who has developed sincere, penetrating and constant home prayer can fully participate in the public prayers in church. This participation is a firm necessity for every Christian. The Lord Himself said, "Where two or three [members of the Church] are gathered together in My name, there am I in the midst of them." The great preacher and teacher of prayer St John Chrysostom says, "One can, of course, pray at home also: but YOU cannot pray there as you do in church where so many people are gathered, where a harmonious voice is raised to God: for here is something greater that individual prayer: one-mindedness, a union of love, the prayers of the priest. During public prayers, not only do the people send up their own voices to God, but together with them, the angels and archangels glorify the Master." Thus, church prayer has a preeminently sacred character and it is given this nature by the Grace of the Holy Spirit which, as we know, enlivens our spiritual life, cooperating with our personal spiritual efforts.
A priest serves in church; he is not a priest because he receives a theological education, or has a calling to serve the Church. All this only prepares him for pastoral service. He is a priest only because he was consecrated to it by ordination, and enters through the mystery of priesthood into the pastorship of the Church. So it is that our church is a consecrated temple, with a specially consecrated Holy Table. According to the word of the Holy Scripture, our church is a house of prayer. The Lord gave us an example of the honor due to God's house when, during His earthly sojourn, He twice cleansed it of all disorder and indecency. At the Divine Services, we repeatedly hear the Holy Church exclaim the petition, "For this holy house and for all those who with faith, reverence and fear of God enter herein, let us pray to the Lord." Each of us must enter a church in this disposition, remembering that here, one stands before the face of the Lord Himself.
One of the greatest and most painfully evident deficiencies of our contemporary life is our inability to celebrate our feasts in a Christian manner. Our lives are ordered in such a way that interests of a purely worldly character dominate them. Jobs, worry over income and shallow considerations and impressions of each day - all this fills our time and man does not have time to simply think about his soul, and its demands and needs. Our feasts are windows in our colorless lives of vanity and worldly cares. They teach us that this world is not so empty and impoverished as it seems to us, for above it, there is a different world giving our souls joy and ineffable peace. Who does not know what joy fills the heart of an Orthodox Christian in the days of the greatest feast, Pascha, the Radiant Resurrection of the Lord?
How often, though, do days of Christian commemoration and festivity turn out to be days of even greater emptiness and senseless idleness. A feast is a special day of God and should be dedicated as fully as possible to prayer and deeds of Christian mercy. In our times though, the feasts are often treated as any other day, and sometimes people even use them as excuses for drunkenness and unseemly partying. How often do we see that people, or even whole clubs, "societies," "institutes" and, God forbid, even parishes and diocesan centres, organize their "balls," dances and entertainments on the eves of major feasts and on the feastdays themselves. How do such persons differ from pagans and atheists?
Yet more reprehensible is the way many people view the fasts which the Holy Church has given us. We have many fasts: four lengthy ones, the Lent, the Dormition Fast and the Nativity Fast; and a number of shorter ones.
What an amazing and un-Christian relationship so many people now have to these fasts. The fasts are violated by people without a qualm of conscience, as if the matter was about some nonsense which had no significance. The Church, on the other hand, takes a very serious view of the matter, and excludes from Holy Communion those who refuse to keep the fasts without cause. Indeed, St. Seraphim of Sarov very pointedly said, "One who does not observe the fasts is not a Christian, no matter what he considers or calls himself... and you should not pay attention to him, no matter what he says."
Fasting is absolutely indispensable for man. From the external aspect, it is a struggle of filial obedience to God, Who has given us the rules of fasting through His Holy Spirit. From the inner aspect, fasting is a struggle of restraint and self-limitation. In this lies the great value and sense of fasting, since a strict observance of fasts tempers one's will and perfects the character of one who is firm in his religious convictions and actions. Let us not forget that Christ Himself fasted, and foretold that His apostles would also fast.
We hear people claiming that fasting is harmful to the health. But strict fasting is not required of people who are ill, and they fast only according to their strength. Most important, one should remember that it is only those people who do not fast who speak about the "harm to health" of fasting. But those who do observe fasting will never say this, for they know from personal experience that not only is fasting not harmful, but it is positively beneficial to bodily health.
Fasting is not merely a restraining from food. During the days of the fasts, the Church sings, "While fasting bodily, let us also fast spiritually..." True fasting includes deeds of Christian mercy. It is an alienation of the evil-one, a restraint of the tongue, a laying aside of anger, a cutting off of vices and an exposure of falsehood. Thus, for a Christian, fasting is a time of restraint and self-education in all respects, and a real Christian fast gives believers a great moral satisfaction. The great teacher of Christian asceticism Bishop Theophan the Recluse says of fasting:
"Fasting appears gloomy until one steps into its arena. But begin and you will see what light it brings after darkness, what freedom from bonds, what release after a burdensome life..."
On Love, Self-control and Life
in Accordance with the Intellect
2. An intellect that has acquired spiritual love does not have thoughts unworthy of this love about anyone.
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